Hello Again! It’s Laura here … I hope your new year is off to an amazing start.
This morning I want to talk about SUCCESS and what it looks like for you this year.
This is different than setting goals, and I think it might actually be LIBERATING for you … because the fact you are reading this means you probably are already a pretty goal-oriented person.
If you don’t already know me, I’m Laura with Nutrition_Simplified4U and I help busy people reach their weight loss and nutrition goals.
So let’s put aside the idea of “goals” for a second.
What would SUCCESS in 2023 look like to you?
Fast forward to the evening of December 31, 2023, and close your eyes…
Looking back over the year …
What would make you feel HAPPY … PROUD … or FULFILLED – and say, “Look at what I did this year!”?
You don’t have to focus only on your health and wellness success – do this for ANY area of your life.
Your relationships … career … hobbies … education … you name it!
Now … what HABITS do you need to put in place to help make that success a reality?
I love this approach because it is focused on the PAYOFFS of your daily or weekly efforts – and by PAYOFFS, I mean the things that define success to you.
It helps you form a direct line between WHAT YOU DO …. and the OUTCOMES that mean the most to you.
Here’s what success means to me for this year: Helping more people in my business, improving my olympic weightlifting movements and spending additional time with my loved ones.
And my first target habit to make that happen is: writing one article each week to help educate my clients on basic and easy to understand nutrition principles.
I’d love to know: What’s YOUR vision of success? Let me know!
Thank you so much for reading – talk to you again soon.
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