Can you imagine the AMAZING before-and-after photos we could all post this time next year if we *actually* stuck to our health and fitness goals? The thing is, most of us have the SAME New Year resolutions every year… Resolutions like: “Start running every morning…” “Stop eating sugar…” “Stick to my diet…” Or “Go to …
Get Your FREE Goal Crusher Guide to Stay on Track in 2023!!! Read More »
Another year means another opportunity to THRIVE! Corridor Personal Training wishes you and your loved ones a happy and healthy New Year! Let’s make 2023 our best year yet. #smartgoals#2023goals#goalcrushers#healthgoals#fitnessgoals2023#fitforlife#2023jumpstart#newyearnewstart#smartergoals#makeitalifestyle#happynewyear2023#newyearnewyou2023
Happy Holidays! I had a lot of fun putting together this healthy holiday gift guide for you. It’s packed with healthy and inspiring wellness & fitness gifts for everyone on your list. If you’re looking for a special gift with a personal touch or unique gift card options … we’ve got plenty of ideas waiting …
2022 EDITION Healthy Holiday GIFT GUIDE ~ 30+ Gift Ideas! Read More »
Happy New Year! This New Year is a special time of year. But THIS New Year it really does take on a new meaning after the year we had in 2021. Personally, I couldn’t be more excited about it – and I hope you feel the same way! It’s the perfect time to take advantage …
Your #1 Goal for 2021 – time to move “onward and upward” in 2021 Read More »
Recently an area fitness facility opted to open their doors in defiance of state mandated guidelines. Please know that while I have trained at this facility in the past I am no longer associated in any way with this company. Unfortunately, although I discontinued my contract with them prior to the Covid 19 restrictions, they …
