This month I’ve been talking a lot about setting the tone for a productive, fulfilling and successful year. And I’m not done yet. 🙂 I want to talk about your ENVIRONMENT and whether it is supporting your goals … … or if it’s hurting you. There are two steps to create a more supportive environment: …
I’m going to blow the lid off something people don’t talk a lot about when it comes to a “balanced life” and reaching for your goals. It’s almost impossible to have both at the same time. When you’re in the process of making changes in your life, no matter what they are, it’s absolutely NORMAL …
Have you ever had a chopped salad before? They are the BEST! Because everything is chopped up into tiny portions, you get deliciousness in every bite and that makes them a lunch to look forward to. As an added bonus, because of all that chopped goodness, they require less dressing than most other salads, which …
Does this scenario sound familiar? You decide to go on a big health kick and “clean up” your lifestyle – and that means getting rid of things. Maybe it’s certain foods (or even food groups) … or maybe it’s “activities” you decide to STOP doing (happy hour, TV binges, etc.). Basically, it’s all about things …
We are two weeks into 2021 already! Now that 2021 is in full swing and the holidays are behind us … That means it’s time to take ACTION … and I’ve got an experiment for you to fire up that excitement for the year! It’s to pick your “WORD OF THE YEAR!” Your word will …
Happy Monday! It’s the season for setting goals … and today I’ve got something that will help you to make them a reality! It’s a checklist to stay on-track, no matter what goals you’re working toward. Let’s jump in… 10 Steps to Conquering Your Goals 1. FOCUS & DECIDE. Instead of choosing several goals to …
Happy Thursday! Imagine you have a magic window … … and when you look into it, you can see yourself on the other side on Dec. 31, 2021. Who is looking back at you through the window? Well, that’s up to YOU to decide. What do you want to accomplish? How do you want to …
Begin with the end in mind (reverse engineer your goals) Read More »
Happy New Year! This New Year is a special time of year. But THIS New Year it really does take on a new meaning after the year we had in 2021. Personally, I couldn’t be more excited about it – and I hope you feel the same way! It’s the perfect time to take advantage …
Your #1 Goal for 2021 – time to move “onward and upward” in 2021 Read More »
