Nutrition Coaching and Guidance
Effective body recomposition, whether weight loss, muscle gain or recontouring, requires healthy, deliberate, food choices. Laura is both a Precision Nutrition L1 Nutrition Coach as well as an ISSA Certified Nutrition Specialist (CNS). As an advanced, credentialed professional, Laura promotes healthy lifestyles by guiding people to smart food choices that fit their everyday lifestyle. Laura relies on her evidence based education to help weed through the myths and provide educated support ranging from one time macro calculation to ongoing week-to-week nutrition support. Inquire using the button below.
